Thursday, July 19, 2012

Positive Notes

Big Texas Sky

Week of July 8, 2012:

Saturday: Short bike ride + slow evening walk (no yoga today—oops)

Week of July 15, 2012:

Sunday: Long run (40 steamy minutes)

Monday: Bike ride for groceries

Tuesday: Off (evening party for work)

Wednesday: Short morning run (20 minutes) 

Good morning!  This week is crazy busy for me, but I wanted to stop by to say hi.  I am most pleased to report that I may be slowly, ever so slowly, becoming a morning runner.  I’ve been getting up earlier for the last week and a half, and several times I’ve headed out for a run before work.  On most workdays (Monday-Friday), I head into work as early as possible to get my experiments going for the day.  But yesterday, for example, I didn’t have behavior to run, so instead I went running.  It was a short run—just 20 minutes or 2-ish miles plus some walking, but it felt great to get out there and start the day on such a positive note.

My hope is that I can keep up this momentum for the rest of the summer.  I need all the positive vibes I can get right now, and running is a great way to keep moving forward, literally and metaphorically.

Happy day to you!

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