Thursday’s Yoga (8/05/10)
Inspired by yesterday’s freedom-granting exercise in which I postponed dinner in favor of getting my work-out done, I decided a repeat (of sorts) was in order tonight. Because I don’t run on consecutive days, I needed to do something different tonight. I missed doing yoga with Dave the other night when yogadownload.com’s website wasn’t working, so I made a date with Dave and took deep breaths while downward-dogging.
But! I came home from work starving; a snack was necessary. I made the fastest, healthiest fake cheesecakes one could imagine: Carr’s Whole Wheat Crackers (a crumbly and slightly sweet cracker) topped with ricotta cheese and my new favorite strawberry jam. My little cheesecakes were delightful.
My work-out was delightful too. Dave Farmar’s 20-minute class never fails to put me in a good mood. The part where he says, “Go ahead, drop your childhood too” gets me every time. It’s good to walk through this life with a sense of humor.